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iHealthy: Day 1- Chocolates Are Everywhere!

I have been eating healthy for three days preparing myself for going down for a run to start my workout routine. It is very hard because chocolates are everywhere at home! and I am not the one to blame if I am too weak in front of Baskin Robbins, right? Ugh! anyway, I started. I got into my jogging clothes at 9 PM and got down for a run. It is really hot here, so this should help with exercising. I realised that there is a Starbucks branch just 5 blocks away from where I live. And guess what’s right next to it? KCal! so no sudden fast food anymore. My leg hurt while running, but that’s expected. I weigh more than I should, and that’s why it is a must to be healthy.

Health is the key. Sleep well, eat healthily, drink a lot of water, and workout. No matter what do not give up on your workout, even if it is raining, storming, or the sun is sitting right down on the asphalt. Just do it.

I kept switching between walking and jogging for 30 minutes till I got home. I will be updating my workout progress with you guys, hopefully, day by day. If I missed any, I will just write a brief about the previous day and write about the current one. Where are all the gym-junkies out there? I need some motivation to go on, you know? Hope to hear from you all soon.

About Ola El-Wassify (47 Articles)
A word-nerd hearted person who is madly in love with English linguistics, literature, psychology, and cycling. Was raised in Cairo, physically speaking, but her heart belongs to different countries and cultures. Addicted to various kinds of music, such as Jazz, Pop, Metal, Rock, Country, Ray and Nubian music. Her soul is intertwined with dancing, Sufism, and typewriters. Writing is her passion! Poetry is her favorite, yet she gets absorbed into short-stories and novels as well. She believes we are all the sum of the books we read, the movies we watch, and the music we listen to, and that is why she loves writing. When you write and someone loves your words, you become an essential part of their memories.

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